Abigail Taft, RDNJun 6, 20192 min readMANGO, BERRY & GREENS SMOOTHIEThis recipe blends mangoes with blueberries, spinach and nut butter for a creamy, satisfying, and antioxidant-packed smoothie. I'm one of...
Abigail Taft MS, RDN, LDJun 3, 20191 min readMORNING BUZZ MOCHA SMOOTHIEThis smoothie doubles as your morning caffeine fix and a satisfying breakfast. It's the combo of 2 of my favorite things: iced coffee +...
Abigail Taft MS, RDN, LDAug 27, 20181 min readTHE OG GREEN SMOOTHIESmoothies are one of my favorite ways to flush our bodies with tons of nutrients. You can pack TONS of amazing things into a smoothie and...
Abigail Taft MS, RDN, LDJun 18, 20181 min readTURMERIC SPICE IMMUNITY SMOOTHIETurmeric is one of the best antioxidant and anti-inflammatory spices out there. The taste is pretty bitter and I really don't love it on...
Abigail Taft MS, RDN, LDMay 18, 20181 min readHEALTHY HOT CHOCOLATE ELIXIRThere is something so satisfying and cozy about sipping on a creamy hot chocolate. I created my own 'healthy' hot chocolate elixir that's...